Thriving on a budget
2/22/2012











How to find healthy recipes



Many cook books out there are dedicated to healthy yet tasty recipes.

Fast Food Fix - Without a doubt, Fast Food Fix is my favorite cook book. I cannot credit my weight loss success to this book because I already lost most of the weight I wanted to before I ever found it. However, my successful approach to weight loss was pretty much the same; I remade many favorites in far healthier ways. Devin Alexander, author of Fast Food Fix took the concept much farther than I ever could have. I love her copycat recipe for KFC chicken, Arby's Curly fries, Star Bucks banana pound cake to name a few. I tried many of the recipes in the book and loved most of them. These recipes follow her strict standards of will be at least as big as the original and does not require special equipment to make them.

Don't want to pay for a cook book? Luckily you have internet access. Try a google search. Type in the name of the food you are craving plus some way of making it healthier and you will usually find plenty of recipes.

Examples:

Oven baked onion rings
Low fat corn bread
Fat free chocolate cake
Low fat chicken parmesan
Low fat apple dumplings




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